Mung Beans

Mung beans are a pulse which means they are an edible seed of the legume plant family. Mung beans are nutritionally balanced & contain vitamins, minerals & beneficial enzymes which have several health benefits. They have several compounds demonstrating antioxidant & anti-inflammatory effects. Furthermore they promote anti-fungal & anti-microbial activity that protect against ulcer causing bacteria. Mung beans are an excellent source of B vitamins necessary for a range of bodily functions as well as maintaining brain health. In particular, mung beans are high in vitamin B-9, also known as folate which promotes the production of health DNA.