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Quinoa

R29,00R152,00

Quinoa is a naturally gluten-free whole grain with a range of key macronutrients linked to various health benefits. Quinoa has a high proportion of protein with about 8g per cup & is referred to as a complete protein meaning it contains all 9 essential amino acids which are not made in the body & therefore have to be consumed. Another major benefit of quinoa is its high fibre content, roughly doubling that of most other grains. It is also known as a fibrous carbohydrate meaning it can be factored into a low-carb diet. Quinoa is densely concentrated with iron, offering 30% of your recommended daily intake which is maximised by pre soaking the grain to reduce phytic acid. It’s low glycemic index provides longer lasting energy over a sustained period & in addition quinoa is extremely high in antioxidants know to fight ageing & protect the body against diseases.

Description

Ingredients: quinoa

Allergens – QUINOA

Additional information

Size

200gr, 500gr, 1kg

Option

White, Red, Black

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