Split Peas

Split peas are a low-fat legume rich in soluble & insoluble fibre, vitamins, minerals & are an excellent source of plant protein. Nutrients in split peas have been linked to numerous health benefits including improving digestive health & promoting cardiovascular health. Split peas are rich in polyphenol antioxidants which activate the immune system to fight off infections, promote good gut bacteria, fighting cancer & protecting against chronic health conditions. They also regulate blood sugar levels & support healthy weight maintenance as well as strengthen & maintain bone health.